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This expertly translated Spanish-language edition now makes MANAGING PAIN BEFORE IT MANAGES YOU accessible to a Spanish-speaking audience. Offering the same home assignments and activities that have made the original edition an acclaimed and widely-used self-help resource, the book helps readers:
* Understand the pain process
* Set realistic pain management goals
* Recognize factors that increase or decrease pain
* Master relaxation and exercise techniques
* Learn about medications and their effects
* Reduce stress
* Communicate effectively with family and physicians
* Develop practical problem solving skills

NOTE ABOUT PHOTOCOPY RIGHTS: The publisher grants book purchasers permission to reproduce the worksheets and forms in the final section of this book for personal or professional therapeutic use.
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Descargar Controle El Dolor Antes De Que El Dolor Le Controle a Usted pdf Margaret A., M.D. Caudill
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